Are you tired of the same old pasta dishes? Want to switch things up with a new twist on a classic recipe? Try my recipe for chicken alfredo without pasta! This creamy and flavorful dish is sure to become a new family favorite.

Table of Contents
Ingredients For Chicken Alfredo Without Pasta
Chicken breasts and seasoning:
- 2 lbs boneless skinless chicken breasts
- 2 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- Oil
Alfredo Sauce:
- 1 cup heavy cream
- 1 cup parmesan cheese
- ½ stick butter
- ¼ cup chicken stock
- ¼ cup chopped sun dried tomatoes
- 1 ½ teaspoon garlic powder
- 1 teaspoon dried thyme leaves
- ½ teaspoon salt
- ½ tsp ground black pepper
- ½ onion - chopped
- 4 garlic cloves - minced

History of Chicken Alfredo
Chicken Alfredo is a classic Italian-American pasta dish that consists of fettuccine noodles, a creamy Alfredo sauce, and sliced or shredded chicken. The origins of the dish are somewhat disputed, but it is generally agreed that it was created in the early 20th century in Rome, Italy.
According to one popular story, the dish was created by a man named Alfredo di Lelio, who owned a restaurant called Alfredo all'Augusteo in Rome. In 1914, di Lelio's pregnant wife was experiencing morning sickness and had a loss of appetite, so he created a simple dish of noodles tossed in butter and Parmesan cheese to tempt her appetite. The dish was a hit with his wife and with other customers, and it became a popular menu item at the restaurant.
Another version of the story suggests that the dish was actually created by di Lelio's father, Alfredo I, in the late 1800s. In this version of the story, the dish was originally served with a sauce made from butter, cream, and Parmesan cheese, and it was called "fettuccine all'Alfredo."
Regardless of which version of the story is true, it is clear that chicken Alfredo as we know it today is a modern creation that draws on the classic Italian dish of fettuccine Alfredo. Over time, the dish has evolved and has become a popular menu item at Italian-American restaurants around the world.
Tips
- Pound chicken breasts for even thickness and cooking. You can also cut the breasts in half.
- Use high-quality ingredients: The key to a delicious chicken Alfredo is using high-quality ingredients. Use fresh, high-fat heavy cream and good-quality Parmesan cheese.
- Allow the chicken breasts to rest in the refrigerator for at least an hour prior to cooking to allow the flavors to marry.
- Let the chicken sit for at least15 minutes at room temperature prior to frying. One of the main benefits is that it can help the chicken cook more evenly. If the chicken is cold when it goes into the pan, the outside of the meat can start to cook before the inside has had a chance to warm up.
- You'll have plenty of sauce leftover, so use the remaining to dip your chicken into!
Variations for Chicken Alfredo
There are many ways to mix up the classic chicken Alfredo recipe and add your own twist to it. Here are a few ideas for creative variations on chicken Alfredo:
- Add vegetables: To add a pop of color and extra nutrition to your chicken Alfredo, consider adding some vegetables to the mix. Steamed broccoli, sautéed spinach, or roasted red peppers would all be delicious additions.
- Use different types of pasta: Fettuccine is the traditional pasta choice for chicken Alfredo, but you could also try using other types of pasta, such as spaghetti, penne, or even ravioli.
- Incorporate different flavors into the sauce: Try adding some extra flavor to the Alfredo sauce by incorporating ingredients like sun-dried tomatoes, pesto, or roasted garlic. You could also try using different types of cheese in the sauce, such as gorgonzola or goat cheese.
- Add some spice: To give your chicken Alfredo a little kick, consider adding some spices to the sauce, such as red pepper flakes or a pinch of cayenne. You could also try using spicy sausage or adding some diced jalapenos to the mix.
- Top it with seafood: To give your chicken Alfredo a seafood twist, try adding some cooked shrimp or scallops to the mix. You could also try using a seafood-based Alfredo sauce, such as a lobster or crab Alfredo.
I hope these ideas inspire you to get creative and put your own spin on the classic chicken Alfredo recipe!
Wine Pairing Ideas with Chicken Alfredo

Pairing wine with chicken Alfredo can be a bit of a challenge, as the creamy and rich flavors of the dish can be difficult to match with wine. However, with a little bit of thought and experimentation, you can find some great pairings that will enhance the flavors of your chicken Alfredo.
Here is a guide to pairing wine with chicken Alfredo:
- Choose a white wine: In general, white wines are a better match for chicken Alfredo than red wines. The creamy and rich flavors of the dish can be overwhelming for most red wines, so it's best to stick with a white wine that has a crisp and refreshing character.
- Look for a wine with good acidity: The acidity in a wine can help to cut through the richness of the Alfredo sauce and refresh the palate. Look for a wine with good acidity, such as a Sauvignon Blanc, Vermentino, or Pinot Grigio.
- Consider a full-bodied white wine: If you prefer a wine with a bit more body and richness, consider a full-bodied white wine, such as a Chardonnay or Viognier. These wines can stand up to the creamy flavors of the Alfredo sauce and provide a nice balance to the dish.
- Experiment with sparkling wines: Sparkling wines, such as Champagne or Prosecco, can be a great match for chicken Alfredo. The bubbles and acidity in these wines can help to cut through the richness of the dish and provide a refreshing contrast.
- Don't be afraid to try something unexpected: Finally, don't be afraid to experiment and try something a little outside the box. You might be surprised by how well a wine that you wouldn't normally consider pairs with your chicken Alfredo.
I hope these tips help you find the perfect wine to pair with your chicken Alfredo!
FAQs About Alfredo sauce:
What is Alfredo sauce made of?
Alfredo sauce is typically made with butter, heavy cream, and Parmesan cheese. Some variations of the recipe may also include garlic, salt, and pepper.
Can Alfredo sauce be made with milk instead of cream?
Yes, Alfredo sauce can be made with milk instead of cream, although it will not be as rich and creamy. To make Alfredo sauce with milk, use a higher-fat milk, such as whole milk or 2%, and cook it over low heat to reduce the risk of curdling.
Can Alfredo sauce be frozen?
Yes, Alfredo sauce can be frozen. To freeze Alfredo sauce, let it cool to room temperature, then transfer it to an airtight container and store it in the freezer for up to 3 months.
How do you thicken Alfredo sauce?
To thicken Alfredo sauce, you can cook it over low heat and allow it to reduce and become thicker, or you can add a small amount of flour or cornstarch to the sauce and stir it in until it reaches the desired consistency.
Can Alfredo sauce be reheated?
Yes, Alfredo sauce can be reheated. To reheat Alfredo sauce, transfer it to a saucepan and cook it over low heat, stirring frequently, until it is hot. Alternatively, you can microwave the sauce in a microwave-safe dish until it is heated through.
I hope these answers help you understand more about Alfredo sauce and how to work with it. If you have any other questions, feel free to ask!
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Chicken Alfredo Without Pasta: A Delicious and Creamy Alternative
- Prep Time: 1 hour
- Cook Time: 30 minutes
- Total Time: 1 hour 30 minutes
Ingredients
For chicken breasts:
2 lbs boneless skinless chicken breasts
2 tsp salt
1 tsp garlic powder
1 tsp onion powder
1 tsp dried thyme
½ cup vegetable oil for frying
Alfredo sauce:
1 cup heavy cream
1 cup parmesan cheese
½ stick butter
¼ cup chicken stock
¼ cup chopped sun dried tomatoes
½ onion - chopped
4 garlic cloves - minced
1 ½ tsp garlic powder
1 tsp dried thyme leaves
½ tsp salt
½ tsp ground black pepper
Instructions
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In a small bowl, mix together the salt, garlic powder, onion powder, and dried thyme. Rub this mixture onto the chicken breasts on both sides. Refrigerate for at least one hour.
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Heat the vegetable oil in a large pan over medium-high heat. When the oil is hot, add the chicken breasts to the pan and cook about 5-6 minutes on each side.
- In the same pan, add chopped onion and minced garlic. Cook over medium heat for about 10 minutes or until softened.
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While the chicken is cooking, make the alfredo sauce. In a separate pan, melt the butter over medium heat. Add the garlic powder, dried thyme, salt, and pepper, and cook for about a minute.
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Add the heavy cream, parmesan cheese, chicken stock, and chopped sun dried tomatoes, onion and garlic to the pan. Stir everything together until the cheese is fully melted and the sauce is smooth and creamy.
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Once the chicken is cooked, remove it from the pan. Return the chicken to the pan and add in the alfredo sauce. Spoon Alfredo sauce over the chicken. Cover and let simmer in the sauce for about 10 minutes.
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Serve the chicken alfredo immediately and enjoy!
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Keywords: chicken alfredo
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